More fit guys coming together in various ways to share that fitness 'vibe' - always good for encouraging one another to go that extra rep in the gym! Starting with a mass flexing...    

The lads who lift are easily distinguished! The come in all sizes, all ages... and what they lift may be weights or maybe their own bodyweight... ... ... and by 'lift', we include stuff like cable resistance machines and rowing machines of course. All forms of muscle training for strength and flexibility... and fitness for their chosen sports.   Let's go.