Gymnastics requires commitment, discipline, determination, dedication... yes, it's a tough sport but really rewarding.  And it is great for the body image too because you get strong, stay flexible, and development great endurance. Great camaraderie, too. So we celebrate our favourite sport again today. Performance, training, and relaxing too! Yes, there are plenty of 'fails'! ...ha ha - another fail      

More from our favourite sport today: training, some fails, some lounging around in the gym... but all of them exceedingly fit!  

You can't beat gymnastics for building a great all-round physique along with exceptional fitness, flexibility and endurance. Start young and keep going! Make time for fun, too!  But discipline is important too: