That's the way training works, guys. You have a goal, and you work for it. Probably you're never quite satisfied, and you keep in training. Perfect lifestyle! And that's why these guys look happy. (Well, most of them! Some guys just never look happy in their pics, however good their physique is).  

 'Gains' are not necessarily just bigger muscles or better definition. We include self-confidence, satisfaction, respect, fun... ... ... ... a collection of guys today who deserve to feel all of those things!