In the gym, there's always time to show off! Making comparisons with your former self, maybe; flexing with friends all hoping to be the 'best'... so get the cameras ready:   And encouragement to the young generation who are already developing their sporting capabilities:  

...should be doing this most days of the week, actually...   Indeed. Let's focus on the training from here on, rather than the sweat! We'll finish with a salute to the kids who REALLY want it - 12yo Logan first: Then a 13yo...  Ibrohim in Uzbechistan like his battle ropes: