Yet another extra post - don't miss today's EARLIER POST featuring groups of fit lads in a variety of training and non-training situations. Here, we join dedicated gymnasts in training, mainly through video clips. Gymnasts need strength, flexibility, coordination and endurance... so there is plenty to work on, for sure! Support there for training swing to handstand on the oarallel bars  

Yes, spring has sprung for those of us in the northern hemisphere. Fewer storms, more sun and a summer of fitness to look forward to. So it seems time to post our stocks of shirtless guys enjoying snow and ice during the winter. The body images are cool, the fitness obvious - and the benefits of ice baths remain under debate!