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Showing posts with the label rear

Back Again (2024/384)

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 Latissimus dorsi, rear delts, rhomboids and trapezius... we see so many chests while the back view of our fitness enthusiasts so often gets left out. So, we're BACK again, as it were... ... ...

Put Your Back Into It! (2024/353)

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 ...as in: "Put your back into the picture"! A focus on the lats, rhomboids etc etc.