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Showing posts with the label deltoids

"I'll Be Back!" (2025/289)

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With apologies to 'Terminator' and Arnie. But who better to promote back development?  More guys into building their bodies are showing us a back view than used to, so today we revisit that aspect to give some encouragement to those working on their lats, deltoids, rhomboids and whatnot.  

Looking Back (Again) (2025/265)

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No doubt at all, guys are better wised up now about showing off their back-muscle development as well as their chests and abs. Much to be complimentary about here. Pull-ups are great for working the back muscles:   ...as are cable pulldowns...   So is rope climbing:  ...in fact, just climbing anything is great too: