Last week we had a post featuring one-arm balance .  There is at least one other early post similarly themed, along with lots of handstand mixes in the archives. Today the lads are all on two hands, in both hand balances and planches and, in the case of Riley in the first pic, on the ball as well!

...that's a feature on one-arm handstands in various styles today. Yes, you could do it, but it does take a lot of practice and training for strength, so that you become used to holding - and moving - your body in the controlled manner needed to maintain the balance. Let's start with young Danilo, hard at practice, and you will see what I mean!   By the way, he's a strong lad, is Danilo, with plenty of fitness equipment in his room... he knows what he wants... But now, back to the one-handers! Two from Danilo to start with: Speaking of reflections, here's another...  Those previous two show 'flag', with professional Adam Upcott:  now 'croc' and then another flag from his older brother Edward:   And finally for this post, the 'naughty' one: Superb fitness and determination shown in every one of these pictures. Hope you liked.