Is being proud of your body image narcissistic? Probably - nah! You want to look good. You want to feel fit and healthy. You maybe want to improve your sporting abilities. You get a buzz about going to the gym, especially if you have mates there. So is it too surprising that so many lifter guys post their progress pix? And we all take inspiration from them to keep at the grind, and get "better than yesterday". No visit to training is ever a waste of time.  So here's the latest inspirational gallery!  

More guys very well advanced with improving their physique. Join them (and us!) in essential body maintenance and improvement! And not forgetting to salute the little guys, with big ambitions: