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Showing posts with the label arms

Essential Maintenance (2025/236)

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Essential maintenance - that's  body maintenance  - ready to sustain all those great results that your hard work has produced! Keep up those visits to the gym! Remember that your gym doesn't have to be a commercial concern: street facilities, garages, bedrooms, gardens... and you can do bodyweight exercise  anywhere ! Starting young...great!   This next one is a bit of an extreme choice for a training location: idea from Azerbaijan...    

Looking Good (2025/008)

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