These lads are definitely on the fitness pathway and committed to their training routines! Taking advantage of locker-room mirrors and mates with cameras!  Definitely inspiration for us all... They're achieving it - so can you.  

Yes, the sauna - and, if we're lucky (?) an icy plunge to finish!     An in-sauna show-off:  Need to cool down?  And let Cruz do a post-sauna show-off to end this post: