Training usually goes better in company. It is also a good idea sometimes to train in a different location with different equipment, if you get the opportunity. Gyms come in all sizes: from huge commercial chains to your bedroom floor! Cramped converted warehouses to large outdoor open spaces.  So today we feature guys in their usual haunts, mainly relaxing either at the end of a session or between sets - and taking the opportunity to show off not just the gym but also themselves...  Be inspired!  

Checking out some good examples of the results of hard work. Abs first: Not happy with yours? Then you know what to do:  Now we take a look at some pecs to finish off for today: If in any doubt how to develop the chest - just go back through the archive posts!