Satisfaction is guaranteed when you decide you're gonna work out. You will feel very pleased with yourself very soon!  Of course, you can also go on to do greater things: "ever better" comes next! Maybe you should never be 100% satisfied? Enjoy the action and the images:  And now, some of the work we need to put in: Okay, maybe that one is a bit extreme...!  

  Nobody's perfect, but these guys, in their favourite place of work, are clearly doing what it takes! Be inspired by their example and get yourselves into fitness! There are more than 1000 previous posts on this site. Take some time to look back - here's a RANDOM CHOICE to get you started!