Quite! Let's get stuck in...

A bonus opprtunity to post lots of videos - especially as all-video posts don't seem to go down all that well with everybody. So for those that DO like, here is a special 'gif' and 'mp4' collection of trained bodies for your inspection and to give inspiration and encouragement.  

How do you make use of your recovery time between sets in your workout? Taking a drink...wiping off the sweat... or wandering over to the mirror with your phone or with a mate with a phone, and showing off a bit with your pumped-up body? Maybe also in the changing room afterwards! Just can't resist that ideal pic for posting...? Let's go! The last word from the latest 'little guy' who's got into training!