WE LOVE TRAINING!! A celebration of the joy of physical training for guys of all ages... whether it be just lifting for fitness, or for the sports we love: gymnastics, acrobatics, wrestling, athletics etc .... pretty much any sport where you compete as an individual. We hope to celebrate success and to encourage anyone and everyone to embrace a fitness regime! Posts will be multiple images of guys training or guys who obviously have been! So get sweaty, get those shirts off, and get stuck in!
You've worked for it - now don't lose it. New Year Resolutions have to last all year!
Support, encourage, compare... make use of the mirrors in the gym and the washrooms... update your personal photo log... documenting your progress helps you to set new goals...
To start us off, Matthew shows us how he started the new year...
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