A Different Perspective on Things (2023/299)

As with any other stuff you are involved with (work or play!) it is often worth taking a step back and looking at things from a different point of view. So here we are going to look at physical development from that 'different point of view'... but we begin witih a couple of videos of acrobatic gymnastics training which show the skills from above and below, a perspective rarely seen by anyone except the performers themselves:

And now the less dramatic stuff - but well illustrating the beneficial results of a regular workout program!