WE LOVE TRAINING!! A celebration of the joy of physical training for guys of all ages... whether it be just lifting for fitness, or for the sports we love: gymnastics, acrobatics, wrestling, athletics etc .... pretty much any sport where you compete as an individual. We hope to celebrate success and to encourage anyone and everyone to embrace a fitness regime! Posts will be multiple images of guys training or guys who obviously have been! So get sweaty, get those shirts off, and get stuck in!
Yes - have a goal: but don't be ridiculous... massive muscle mass in four weeks just isn't going to happen. Our recommended goal is one we used as a post heading a few days back: "Every Day a Little Better".
That is realistic and achievable - for everyone. Be happy with that, but keep going!
Today's lads are doing exactly that... and can rightly celebrate their improvement success.
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