Yet another extra post - don't miss today's EARLIER POST featuring groups of fit lads in a variety of training and non-training situations. Here, we join dedicated gymnasts in training, mainly through video clips. Gymnasts need strength, flexibility, coordination and endurance... so there is plenty to work on, for sure! Support there for training swing to handstand on the oarallel bars  

Guys getting it together - or just getting together - in pairs or larger groups - in various ways... ...oh, this theme is too hard to explain! See what you make of the pictures and the videos, none of which fit directly into any of our usual categories here. A shorter post than usual.

A sort of mixed-bag post... on how good examples motivate others in fitness and sports skills. Let's start with a pair of young acrobatic gymnasts in California who went to a show put on by some professionals (Jack and Tiego) and then explored some of their training videos. This is what they saw: ...then they found this on Tiego's instagram: ...and then they had a go... ...OK, got to work on releasing the arms... and then (wait for it after the repeat of Jack and Tiego): Seriously good work there, wouldn't you say! This could be their next challenge: Maybe the acro boys will give that one a go. Meanwhile, working in pairs means that each challenges the other a bit: Maybe the influencer is dad - especially when he takes part too:   ...and then Odin (in the previous videos), inspires brother Loki: Here, dad is the influencer, challenging his two young sons:   This one is quite challenging for two groups of two:  This influencer is determined to show off his outdoor workout -