"THE MAGIC YOU ARE LOOKING FOR IS THE WORK THAT YOU ARE AVOIDING!" Those who wish to improve their body image are the ones who have to put the effort in!  So let's go... and then see some results to be proud of... If you can start young (under careful supervision) so much the better: I think that we promised a bit of showing off at the end...  

 Abs, chest or biceps? The bits that the majority of guys want to show off after their workout regime. Some great examples of chests today.