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Showing posts with the label head balance

Gymnastics and Balance Training (9)

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Totally balance today. Mainly handstands, but let's start with something interesting - a free head balance challenge with Christiano: He does that professionally - he's a circus boy! Here's another trick - with his older brother: And then practising in his apartment: ...and on the rocks... Thinking back to head balancing for a moment... christiano and bro first... Handstand on the head next (not Christiano any more!):   Focus on one-arm balance now: Oh. Here's Christiano again! As Christiano shows us, practice, practice, practice! Others now. Includes several Russian boys practising in their apartments.   Three Chinese handstands: A serious 'Mexican' from Danilo: More of the younger set on two hands now (its good to start young!): Ten final random ones: Many of these handstands are not 'perfect' in the gymnastics sense, but they all demonstrate the fun of 'having a go' and learning to balance. Recommended for all. And, yes, we have more actual &#

Random Fitness

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Something of a miscellany in this post - all fit guys doing (or sometimes NOT doing) their thing!