On the pathway to fitness (literally in the first pic!). The ideal age to start is the age you are now. Well, maybe not ideal if you are 60+ I suppose - but still a perfectly good place to start out from. Ideally we like to encourage starting young, under careful supervision, and watch the inspired boys grow into even more inspired young men and adults... So, two 'starters' to get us on the pathway in different ways: Yes - another pathway there and, as the filename said "run until you like it!" And make it fun...   Well, he's literally on the pathway too! Well, we managed tgo work in rather more actual pathways into the pix - but to distract, we hope, from the message which is that getting on a fitness pathway is highly desirable. There are over 1000 previous posts on this blog, all fitness and sport related: to get you exploring, here is a link to a random earlier post. Enjoy!