With almost everyone back to their original gym lifestyle after the pandemic (assuming that was their lifestyle!), people are getting back in shape and generally enjoying their re-discovered freedoms to do just that (sorry Aussies, but you'll get back there eventually!).  So here is a selection of gym bunnies for you - some I fear are 'sitting down on the job' but no doubt that is after a heavy lifting session (they do look rather sweaty, which is a great way of slightly extending your life expectancy by the way (according to the newspaper)). So enjoy both the pictures here and the taking part.

It is time this blog checked back to see how things are going in the gym. Most working hard, a few resting between sets. No slacking then, but pace yourself and never overdo it. Let's see what's going on today. A huge variety of exercises to inspire you!