Posts

Gymnasts (13)

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Another weekend - another bonus post of our favourite sport. Gymnasts young and old developing their fitness in a most 'fun' way!

You Are What You Eat

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Not all the food shown here is necessarily desirable for the promotion of fitness... but when you've had a tough workout, I guess stoking up on carbs is OK. I do tell my gymnasts that should have lettuce and spring water, but they rarely take any notice! Maybe you will get some recipe ideas from this random selection of shirtless guys in the kitchen, barbie or just snacking!

"When Summer Comes, Winter is not Far Behind..."

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 ...so here are some more snow scenes to help you get prepared!! Snow is no excuse not to go shirtless, obviously. Barefoot also.