What a great place for checking out your workout results. Nothing else to be said, relaly, except that they all deserve our attention and serve as our inspiration...

 Yes. If you want it, you can have it, but you have to work for it. Work out,  that is. Wherever you are at the moent, a bit of hard work will improve things. Before long, you be like today's guys - aching to remove their shirts and show off their far-from-ill-gotten gains! All it needs is commitment, and you will be far healthier for it - all ages may apply!