If You Want It, You Can Have It... (2023/380)

 Yes. If you want it, you can have it, but you have to work for it. Work out,  that is. Wherever you are at the moent, a bit of hard work will improve things. Before long, you be like today's guys - aching to remove their shirts and show off their far-from-ill-gotten gains! All it needs is commitment, and you will be far healthier for it - all ages may apply!















































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