Chest Development

Back in the day - the days of "You Too Can Have A Body Like Mine" if you go back that far - it was always the CHEST that lads wanted to improve first. The "must-have" Christmas gift was a set of "chest expanders" - overtaken these days by elastic strands but (more significantly) by weights and resistance machines. Today we focus on examples of chest development to inspire you... beginning with a bit of cheeky fun (and why not?):


OK, enough of that!! Now to the serious business: the results of work in progress at various stages...






















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