Sweating is Good... They Say...

The unusual heat where we are puts us in mind of the adage that, if you aren't sweating at the end of your workout, it hasn't been enough...

 That may be a little OTT, but here we have some certainly sweaty fitness guys:

Maybe getting sweaty in the sun isn't quite what we meant, but we'll give him the benefit of the doubt. And this one, probably just left his gym:

A more relaxed form of sweating of course is the sauna... just the ticket after a hard workout, enjoyed by young and old...

And here's something that's guaranteed to bring on a sweat...

...and they're very definitely fit! And as for sweaty wrestlers...

...we'll leave their sweaty action to the next post!