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Showing posts from November, 2021

Out and About

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That's 'out' as in outdoors, taking advantage of the open air while we in the horthern hemisphere still can. And showing off the results of the training, natch!  

Locker Room (31)

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It is definitely time for another of those bonus posts - back to the locker room where the well-trained like to show off.

Proud of Their Progress

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Being proud of your fitness progress often (but ot always) means a double biceps pose! Today's lads show off their success in various ways. We'll start with Ethan:   And one from the rising generation: And finally, the rising generation: