Train Every Which Way - Make It Fun! (2023/312)

 So many things to try...

That may not look like 'fun', but once you get used ot it - and to the dopamine 'hit', you'll see...!

Not that everything goes well...


 Remember that movement and cardio are just as important as lifting! And don't forget that your own body is a useful weight:

 

Yes, of course, you'll want to flex and show off! And don't see why rain should put you off...

...as we said, make it fun! Looks like he's enjoying it!

We should do a bit more training though...


 


Let's take abreak from vids and join the guys working in their gyms:










OK then - a bit more showing off:










...and a bit more mucking around to finish!






























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