Getting Down To It (2023/387)
As Nike would say - 'Just Do It'. You want an improved body and more energy for sport... then you need to put the work in first.
And no harm in starting young, provided you have a good instructor...
Is It 'Goodbye Younglifter.com'? (2023/352)
One month ago, the superb 'body image' site younglifter.com suddenly disappeared. It was a great site, known to afficionados as the 'green pages' and run by a guy in Chicago, Corin M. Hugely popular, and suddenly gone. Does anyone know why, or whether it has re-appeared under a new name? Meanwhile, here is our tribute to those 'young lifters' (and some not so young now!) - keep up the good work in your gyms, guys! Yep - use whatever you have to hand!! Your own bodyweight will do fine... And some results: flex...come rain or shine... or hail!!... ... So: is it "RIP, younglifter.com?" Not here, at any rate: we'll keep the fitness flag flying.
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