Bonus Post: Getting the Balance Right (2024/187)

This is the second post today: don't overlook THE FIRST ONE on being 'fitter together.

There are some partnerships in action here, too, as we admire acrobatic balance skills with both videos and still captures.











That's |Christiano Rujana with his dad: and here is Chris showing us that he's good on one arm too:


 ...and in the gymnastics training hall too:

One of the best trainings for the shoulders to help handstanding is pushups in handstand:

Anyway - a miscellany now:

Never let a little rain get in the way of your balance training!

Why not make the training fun even in the gym...


You can also make the videos fun...

 

First steps to one-arm...

Then improving it...

A celebration of nature now from two of our balancers:


A bit of climbing action from Jack (base) and Tiego (top):

 

Finally, for today, remember that you are never too young to start learning to balance!








 

 
























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