WE LOVE TRAINING!! A celebration of the joy of physical training for guys of all ages... whether it be just lifting for fitness, or for the sports we love: gymnastics, acrobatics, wrestling, athletics etc .... pretty much any sport where you compete as an individual. We hope to celebrate success and to encourage anyone and everyone to embrace a fitness regime! Posts will be multiple images of guys training or guys who obviously have been! So get sweaty, get those shirts off, and get stuck in!
You decided to work out in order to improve your body image. It worked! But the job doesn't end there - you need continuing 'maintenance' workouts to keep that desirable shape and keep those muscles hard.
Today, a mix of 'maintenance' training and results.
A blast from the past (1938) - Berkhamstead School, UK:
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