Workout Downtime (2024/344)

It's that point in your workout where you just need to chill for a few minutes - or, it's the end and you're cooling off and enjoying the endorphin rush. Just the time for some selfies or pix with mates, especially while pumped.

Keen lads start young - like our first jiu-jitsu devotee. But what better way to maintain your health and fitness as you get older...?




















































 

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