Hmmm. 100th post of 2025 today, so we'll go back to one of our favourite subjects. Everyone admires acrobats for their flexibility, strength and balance. Well, those are the things that come from regular training, alongside - most important of all - commitment. If you are working with a partner, then we need to add in 'trust'. Trust that your partner is always prepared in case something doesn't quite right and you need to be caught or supported. It takes years of dedication to achieve some of the things you see in shows, circus or indeed in amateur acrobatic gymnastics clubs. Friendships made doing acro last for life. We should know. Here's a succession of things going well, and occasionally not so well. Above all, make it FUN.  That is from the top acrobatic gymnastics club in the UK - Spelthorne - part of their Christmas display from a few years ago. The art of the possible with good training. We go next to the USA to admire the current generation - one lad from S...

These guys need no excuse to show off... 40 videos, then some stills at the end. Around 56 altogether, wanting to impress (and encourage you!).  

 Where we are, 'summer' time kicked in this morning. |Despite the frost! This is often the point where guys who have used the dark evenings to go training start to let up. Whereas - they should be upping their game ready for the beach body or whatever their goal is. So no apologies here for getting on with the inspirational training stuff!