If you don't like what you see in the mirror ... CHANGE SOMETHING! Improvement always comes after a little extra effort. Some flexing videos at the end from satisfied gymrats! "Action stations" now:    

Something to show for all that hard work? Wouldn't you want to do a bit of posing? Admire the results - and then match the effort that these guys have put in. ...and finally, a bit of 'action'...