"Yes, You Can. But..." (2025/183)

We hear it all the time. "I want to look like that." "I want more muscle." "I want to feel fitter." "Why isn't my chest bigger?"

...and so forth! The answer, almost always is "Yes, You Can!" But there is one condition: you've got to work for it. Your body responds to what you ask it to do. So, if you never challenge it, nothing changes.

So, if you want to look like today's guys, you need to do what they did. Exercise.Training.Exercise.Training.Exercise.Training... ... ... ...

Be inspired.