Posts

Always Work on Yourself... (2025/301)

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Exactly!  These young'uns know the score...   Some say "If you're not sweating, it's not working..."...   And the last word today goes to young Joshua - someone who certainly knows how to set his goals!  

ANY Gym is Fine by Us! (2025/300)

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Some guys have a habit of 'rubbishing' other gyms, which is unfortunate. We all support our favourite place, of course: but the important thing is not the gym itself (which might be your garage or backyard, or one of the popular chain megagyms ) but  what you do when you are there . And, of course the friends you make, each encouraging the other d that little bit extra towards their fitness goals, whether it be strength, bulking , shredding , or general athleticism and flexibility. It's ALL good - even if you sometimes have to do it in your bedroom. Let's admire some results and some action in gym settings.