Posts

Bonus Gymnasts in Training and Performance (2026/177)

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We featured backs earlier today in the PREVIOUS POST - don't miss that one! Now a bonus post, with some more gymnasts in training and performance - the sport which above all others results in impressive physical development.    Yes, getting it right: start them young!    

We're Looking 'Back' Again (2026/176)

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We need more guys to remember to show us their rear views. 95% of selfies show off the chest and abs. Lats and all the rest are just as important, so here are some obvious success stories, starting with a couple of young guys who clearly understand their goals! Champions in the making! OK, on to the bigger guys now.   A few back exercises to finish...