Giving the Salute

You know the one - hand behind the neck or head, elbow up... "look at my chest and shoulders and how ripped my abs are!!" A sign of a great commitment to training, of course, so how could we not approve and salute them back?

To begin: first one, then the other:

 

 Two at once:

Then it's Tony Jarecki, who posts a pic like this on Instagram almost every day!

 

To finish off - a complementary bicep curl on the other side - a lad who's really proud of his hard work! We think he's the star of today's show.