Action Stations (Part 2)

 Sorry guys, yesterday's post was a bit short and a bit late too. Make up for it with more from some of our favourite ACTION STATIONS... where is your action station?

That's circus boy Christiano Rujino practising his free head balance: watch for the full video coming soon!

A sweaty end to this 'action' post: remember 'action' means EFFORT, SWEAT, and most importantly FITNESS, RESULTS, and a HEALTHY LIFESTYLE.

That is what this blog is here to help you with.





























 












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