The 'Weighting' Game

Sorry for the dreadful pun in the title. Yes, we're talking about training, and the quite long wait you will have to start seeing results and feeling fitter and stronger. But you will!

Let's join some guys getting into it, and more relaxing afterwards or between sets. Lke Italian gymnast Samuele G:

Gymnastics, especially apparatus evercises, builds strength and confidence. And Samuele is a lad who knows exactly what he wants...

We think that is 'dad' behind him. OK, we'll feature some more enthusiastic youngsters later in the post. Some older guys first though:

This guy shows us too that your own bodyweight can be really useful:

Nothing better than adding weight for your pullups!

Elastic strands do the job too - although this shot is a pose for an underwear company...

Bodyweight again...

A little bit of action now: don't ever forget that the heart is a muscle too and that 'cardio' is really important exercise as well...

How about combining your weight training with diving... ... ...

One or two carefully supervised (hopefully!) youngster with ambition...

This wardrobe rail needs to be as strong as the boy...

There's something odd there, because there is no bar across his thighs to counter the weight when he pulls... therefore probably posed

Big ambitions...

 

And to finish, as promised, guys resting between their sets.