Treasure Chests (2023/11)

After the focus on abdominals in the PREVIOUS POST, we move up a little and feature some excellent pectoral development (not exclusivly, there'll be a few abs and whatnot in there as well!). All intended as inspiration to at least a little something to improve your own body image - that little something being suitable exercise combined with a sensible diet. No 'man boobs' expected - just muscle, if you please... Kind of 'over to you' really, as we offer these examples:









"Perfect? Well, yeah - and the abs too!











































 

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Is It 'Goodbye Younglifter.com'? (2023/352)

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One month ago, the superb 'body image' site younglifter.com suddenly disappeared. It was a great site, known to afficionados as the 'green pages' and run by a guy in Chicago, Corin M. Hugely popular, and suddenly gone. Does anyone know why, or whether it has re-appeared under a new name? Meanwhile, here is our tribute to those 'young lifters' (and some not so young now!) - keep up the good work in your gyms, guys!   Yep - use whatever you have to hand!! Your own bodyweight will do fine... And some results: flex...come rain or shine... or hail!!... ...  So: is it "RIP, younglifter.com?" Not here, at any rate: we'll keep the fitness flag flying.  
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