Gymaholic? (2025/343)

So we do have an audience of guys who appreciate the value of training. Thanks for the comments _ I have posted a couple of them. 

So we're GYMAHOLICS - perhaps inspired by the Swedish lad in this first video:

Yes, never pass up an opportunity to train (even for a few seconds!) and don't make excuses like the weather!

OK. Advice about training the core from a Canadian guy in Quebec: 

And we like this unusual form of core challenge:

Or indeed this, from an Ajerbaijani fight club: 

Always good to see some new ideas! Anyways, let's get stuck into some training...

 

More advice in this next one: "Go try something that's hard..."...

...coming back here to the really great news that the younger generation  really are putting down their phones and seeking fitness for their sports - after injury in the case of this guy. Some other young 'un... don't forget stretching (lunges):

Take your tools with you into the great outdoors... 

Remember that 'bodyweight' exercises (like this for the abs - we call it bicycle twist) can be done anywhere

That's about it for today. If you're not yet inspired to be a gymaholic, go find someone to talk to who is!