Why not? It's been 10 days since the last gymnasts post - and the physical results of pursuing this sport are seriously good! You don't  have to be a gymnast to see huge improvements in your body image and fitness... but it certainly helps a lot.  Tumbling through a chest-mounted camera - what the gymnast sees... We don't seem to have any vault action this time - quite difficult to photograph actually. Yes, of course - there's never enough time in the gym, so you practice at home as well!   Yes, gymnasts do weights too. Obviously.      

Well 'constructed' as a result of a commitment to fitness training. You should try it for yourself. There is a treasure trove of way over 2000 archived posts for this blog. Do explore. To get you started, here is a RANDOM EXAMPLE