Today we offer 20 great guys who have obviously put in the effort and now like to show off! Tim G leads off the show... to open the post fully click on READ MORE and remember that all pics enlarge This is Josh B:

  Here are the first 20 images of gymnasts hard at work in training. Fantastic sport! Remember all pictures enlarge if clicked. Ideally, boys start their gym at quite a young age - these guys are obviousy "in it to win it": Training doesn't always have to be in the gym, of course, as the next two show... Finally, I have a puzzle for you. Facebook threatened to take down my page after I tried three times to post the following picture. If you can identify what is wrong with it (in the view of their 'bots') I will offer a small prize!! It is no doubt the same issue which WordPress found fault with (although this picture never made it there) - and killed off our previous site. Oh well... onwards and upwards...

 Fantastic effort from these gymnasts preparing for intensive high-bar work... and what an amazing exercise for anyone needing shoulder, chest and upper-back development... not to mention the biceps!

Bodyweight training is great if you don't have access to weights or resistance machines... it is also very important to mix it in anyway with other training methods. Enjoy these guys at work!