Use Your Bodyweight!
Bodyweight training is great if you don't have access to weights or resistance machines... it is also very important to mix it in anyway with other training methods. Enjoy these guys at work!
Is It 'Goodbye Younglifter.com'? (2023/352)
One month ago, the superb 'body image' site younglifter.com suddenly disappeared. It was a great site, known to afficionados as the 'green pages' and run by a guy in Chicago, Corin M. Hugely popular, and suddenly gone. Does anyone know why, or whether it has re-appeared under a new name? Meanwhile, here is our tribute to those 'young lifters' (and some not so young now!) - keep up the good work in your gyms, guys! Yep - use whatever you have to hand!! Your own bodyweight will do fine... And some results: flex...come rain or shine... or hail!!... ... So: is it "RIP, younglifter.com?" Not here, at any rate: we'll keep the fitness flag flying.
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