It's that time of year and the place to be... where the fit guys can't wait to display their body image! Alfonso leads the way: And look how these to started off (at the end of the clip) and where the new addiction to training has brought them.. The young don't miss any chance to improve themselves...

  This image came up on our feed today, and it carries an important message. Once you get stuck into your routine, and chat with a few other gym attendees, the day always seems so much brighter. And, since we exist here to promote male fitness, come on in and join the club! The endorphins will kick in, and away you go! Start young - TICK!Train outdoors - TICK!... ... Dad can help: ... ... Meanwhile, these posers and flexers are definitely no more depressed! Yep - Tim and Noah are NEVER depressed!