Getting into Shape

Like it or not, the gym is the best place to base yourself to achieve the body image you desire... and also to build the fitness you need for other activities. So we make no apology for - once again - celebrating the guys in action there. And those taking a breather between sets, of course. It's OK to be proud of your body image - and the number of selfies included here rather makes that point!

 

When exercising, it is always good to raise a sweat... as the next five guys clearly show us!

 

It's Ok to lift outdoors, of course - or anywhere really... bedrooms, garage...