Fit Lads and Water

Fit lads and water - such a great combination, and always gives the opportunity to admire the body image. Unless you are in Australia or South Africa, it is not beach time right now: but it IS time to start thinking 'fitness' ready for your 2023 'beach body'.

Be inspired here!

Dipping in the ice is fun (??)...

Maybe summer sea is a bit better for strength training...




















































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