WE LOVE TRAINING!! A celebration of the joy of physical training for guys of all ages... whether it be just lifting for fitness, or for the sports we love: gymnastics, acrobatics, wrestling, athletics etc .... pretty much any sport where you compete as an individual. We hope to celebrate success and to encourage anyone and everyone to embrace a fitness regime! Posts will be multiple images of guys training or guys who obviously have been! So get sweaty, get those shirts off, and get stuck in!
We're sure you are familiar with the expression "No Pain, No Gain" - but when you put the effort in, results are pretty much guaranteed if you have a sensible diet.
In this post we celebrate both the effort and the outcome.
Those are too heavy for him, we would say - but his next exercise is much better:
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