WE LOVE TRAINING!! A celebration of the joy of physical training for guys of all ages... whether it be just lifting for fitness, or for the sports we love: gymnastics, acrobatics, wrestling, athletics etc .... pretty much any sport where you compete as an individual. We hope to celebrate success and to encourage anyone and everyone to embrace a fitness regime! Posts will be multiple images of guys training or guys who obviously have been! So get sweaty, get those shirts off, and get stuck in!
We've borrowed that quote from the personalised back yard of a young British swimmer called Zach, now fronting "Z Force Fitness".
A good message, saying - "just do it"!
So we start with him doing some back exercise to improve his butterfly stroke:
...and if your training ends like this - you did well!
Join the fitness community - feel good, better health, improved body image... what's not to like?
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